Embark on a transformative journey with the Nature Connections & Scavenger Hunt Workshop led by Matty McCormick and Katie Cherney. Whether it's a refreshing hike in the city park or snowshoeing through snowy landscapes, this workshop invites you to explore the therapeutic benefits of nature. Through mindful engagement and scavenger hunts, discover the profound connections between nature and mental well-being. All workshops at The Cure™ are free and open to students ages 11-24. Limit 12. Must be registered to attend. Register Here

*This workshop will be held at City Park in Iron Mountain (125 N Stephenson Ave)

*If there is enough snow, we will be snowshoeing (Snowshoes will be provided!). Please wear warm clothes and appropriate footwear!

Clean eating, deep breathing, and outdoor activities are like a power trio for your well-being! When you fuel your body with wholesome foods, you're giving it the right tools to function at its best – more energy, better digestion, and a stronger immune system. Deep breaths help shake off stress and bring a sense of calm to your mind. Plus, taking the workout outdoors not only boosts your fitness but also lifts your mood with that extra dose of fresh air and vitamin D. Overall, this combo is a recipe for feeling awesome inside and out!