Discover the intersection of creativity and mental health in The Macramé Workshop led by Holly Fox. Dive into the meditative rhythm of knotting and weaving as Holly guides participants through the transformative power of creation. Explore how the act of crafting influences our emotional well-being, fostering mindfulness and self-expression. In this supportive environment, participants uncover the therapeutic benefits of macramé, leaving with not only beautiful handmade pieces but also a deeper understanding of the positive impact of creativity on mental health. All workshops at The Cure™ are free and open to students ages 11-24. Limit 8. Must be registered to attend. Register Here

Engaging in activities such as exploring, building, creating, and journaling can have profoundly positive effects on mental health. These endeavors provide an outlet for self-expression, allowing individuals to channel their thoughts and emotions into tangible forms. The act of creation fosters a sense of accomplishment and boosts self-esteem, while exploration opens doors to new perspectives and inspirations. Through the mindful process of journaling, individuals can reflect on their experiences, gain clarity, and cultivate resilience. Ultimately, this approach of self-expression contributes to enhanced well-being, fostering a positive and balanced state of mind.