Join us for a refreshing mental and emotional health workshop on Wednesday, November 27th, 2024 from 12:30 - 1:30 PM. The Gratitude Journaling Workshop is a wonderful opportunity to pause and recognize the things that bring you joy and fill you with gratitude. Putting those thoughts onto paper is an effective way to express emotions, ease stress, shift your perspective, and boost your mood. We’ll also take time to explore the thought patterns we get stuck in, assess whether they serve us well, and learn how to break those cycles. Click here to register.

This workshop supports a healthy mind: create, build, explore, journal.

*All workshops at The Cure™ are free and open for students ages 11-24. Must be registered to attend.