Discover what it means to truly listen—to yourself. Join us for "The Needs Map Workshop" at The Cure™ on January 30th from 5:30-6:30 PM, led by Misty Tavonatti, a registered nurse and RYT 200 Yoga Provider.

This interactive emotional health workshop invites you to explore your mental, emotional, social, and physical needs through creativity and self-reflection. Using fun, hands-on tools, you’ll design a personalized "Needs Map" to guide you toward living a healthier, more balanced life. Together, we’ll focus on filling your cup so you can give back to others with joy and intention.

You’ll also be encouraged to connect with a trusted accountability partner to help you stay on track throughout the year.

This is an opportunity to relate, create, and connect with yourself and others. Click here to register.

*This workshop supports healthy Emotions: Serve, Share, Listen.

*All workshops at The Cure™ are free and open for students ages 11-24. Must be registered to attend.